Hello there & welcome!!!

I hear you on the work in fast food, I've worked at MickeyD's since I was16, & yes the temptation is sometimes overwhelming, but I keep going back to some solgan I heard on TV years ago. "A moment on the lips is a lifetime on the hips", & then I go with the salad instead.

Excercise tip from a mother of 5 that works between 45 & 50 hrs per week, devote a half hour per day to yourelf to go for a high paced walk, this will not only get you the needed excercise , but it will help clear your mind.

Good Luck!!

HI guys, I'm an 18 year old girl trying to lose the weight so I can become the person I'm dying to be in college. I'm living on my own (with a best friend) and work in fast food, so I could use some help in resisting temptation and staying on track. I need buddies, so please feel free. I'd also love some exercise tips that are easy to fit into a busy schedule.