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Fitness

Discuss workout routines, exercise tips, and more.

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Re: Over Weight

psw117

My doctor's "help" involved a diet and exercise plan of my choice. I was upset at the time, but I guess he was right. Here I am working diligently on weight loss and getting fit. What fitness plans are you following?? I found a walking challenge, but I have not found much else in the form...

on21 May 2009
Daily Exercise Routine

psw117

I have found posts with walking challenges, but I have not found any exercise daily plans. I have been doing the NeverSayDiet Summer Body Shape-Up because I did not find anything similar here. Does one exist? If so, how do I access?? The NeverSayDiet plan has been good, but I have more buddies here to...

on21 May 2009
Re: Anyone had success with Wii Fit?

savannahrose

I got Wii Fit for Christmas. I'll admit I'm a huge couch potato. I love my video games and find it hard after a 12+ hour day (with work and school) to get any motivation at all to work out. Wii fit may not be as beneficial to people who already work out, but being someone who doesn't, i love...

on4 Jan 2009
Advantages/Disadvantes to Wii "My Fitness Coach"

NewMom1979

Advantages: 1. The Avatar Trainer keeps your measurements, weight, heart rate and goals in the system and updates everytime you workout 2. Each day you choose how long you want to work out, what type of workout and with what equipment you want to use 3. You can choose your music and background scenerr...

on31 Dec 2008
My Personal Fitness Coach for the Wii

NewMom1979

I finally went and bout a Wii yesterday only to try the Personal Fitness Coach. I just want to say "I Love It!" I am never spending money on a personal trainer or a gym membership again. The game only cost $32 then I spent $269 for the starter Wii and what I spent on that I would have spent...

on31 Dec 2008
Re: Anyone had success with Wii Fit?

NewMom1979

I haven't tried the Wii Fit but I was about to buy it when I was told about the Jillian Michael's Wii Personal Trainer Game as well as My personal fitness coach. I am personally buying My personal fitness coach today because the JM one received horrible views on Amazon and I read great reviews...

on30 Dec 2008
Anyone had success with Wii Fit?

ellabelle

Has anyone tried Wii Fit and had success with it? I have just started using it. It seems fun but it's kind of for short attention spans... nothing is more than 3 minutes. On the other hand, I guess that keeps me from being bored. Has anyone used it regularly for workouts that fee like you're...

on19 Dec 2008

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