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Fitness

Discuss workout routines, exercise tips, and more.
Related Posts
  • Exercise Ball?

    Hi All! I'm new here! I'm 37 years old, have 3 children and used to be "naturally thin". My struggle with weight began a few years ago when I had my hysterectomy and has gotten worse over the last couple of years due to medications that cause increased appetite and weight gain as side...
  • Looking for a Walking buddy...

    I live in Franklin, IN and would like to find a walking buddy. Even if it's only a few times a week that would be helpful. Thanks
  • getting motviated

    I am new to losing weight I have always been a thin person.Before I had my three sons. I weighed only 100 pounds and that was 19 years ago. I have come to the shocking truth that as you age your body seems to suddenly change. I am in need of some motativtion and help on excerises. Specially to fit into...
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