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Fitness

Discuss workout routines, exercise tips, and more.
Related Posts
  • Exercise Ball?

    Hi All! I'm new here! I'm 37 years old, have 3 children and used to be "naturally thin". My struggle with weight began a few years ago when I had my hysterectomy and has gotten worse over the last couple of years due to medications that cause increased appetite and weight gain as side...
  • Get yourself a pair of Skecher Shape-Ups!

    Hey everyone! Don't get me wrong, the Skecher Shape-Up sneakers are very expensive and best to catch on a sale...but you can't go wrong!! The other brands I tried on didn't even come close to feeling the same - very uncomfortable even. Stick to the Skechers. I suffer from extreme lower back...
  • Step Counter/Pedometer

    Hello! Does anyone out there use a step counter? If so, is there a particular brand/type you would recommend for someone who just walks? I would like to count my steps throughout the day... Thanks in advance!!
  • Hiking is great in the autumn

    I'm so excited to get out and hike this fall. Watching the leaves change should be a great motivation to keep moving, and I love talking with my friends while we walk in the woods.
  • Re: new shoes

    purple is my fav color.They feel nice.The taco pie was good.I fit it into my food.My friend said they quit making the fruit favors.I will check under PRODUCTS to make sure.I didn't notice it up in the corner til just now.
  • new shoes

    I went to wal -mart this morning and stucked up on my slimfast bars.They didn't have many favors of shakes.Do they make the ready to drink fruit favor ones still?If so where can you buy them?I also saw a pair of purple tennis shoes so I bought them too.I have them on now.My mom is making taco pie...
  • Looking for a Walking buddy...

    I live in Franklin, IN and would like to find a walking buddy. Even if it's only a few times a week that would be helpful. Thanks
  • Re: need a buddy that can give me workout tips

    Hello! What do you enjoy doing? Doiing what you love to do is the key to exercise adherence and, consequently, your success! Just the fact that you have decided to assume the responsibility to make the change is exciting and encouraging. The most inexpensive option is walking. Do you live in an area...
  • Week 3 - 4/5 to 4/11- Offical Walking Challenge

    Anyone is more than welcome to join us in this form of exercise. It is fun to keep a total on how far I walk. If not to compare to others, but at least I can see how far I have walked and try to go a bit farther. You can also find Week 2 totals in that post. Good luck and Happy Walking!!
  • ignore this silly post that i made

    Please post all your walking distance for this week here. 3/29 3.7 miles natalierenn 3/29 2 miles Have fun Walking
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