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Discuss workout routines, exercise tips, and more.
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  • Exercise Ball?

    Hi All! I'm new here! I'm 37 years old, have 3 children and used to be "naturally thin". My struggle with weight began a few years ago when I had my hysterectomy and has gotten worse over the last couple of years due to medications that cause increased appetite and weight gain as side...
    on6 Jan 2011

  • Get yourself a pair of Skecher Shape-Ups!

    Hey everyone! Don't get me wrong, the Skecher Shape-Up sneakers are very expensive and best to catch on a sale...but you can't go wrong!! The other brands I tried on didn't even come close to feeling the same - very uncomfortable even. Stick to the Skechers. I suffer from extreme lower back...
    on26 Mar 2010

  • Re: need a buddy that can give me workout tips

    Hello! What do you enjoy doing? Doiing what you love to do is the key to exercise adherence and, consequently, your success! Just the fact that you have decided to assume the responsibility to make the change is exciting and encouraging. The most inexpensive option is walking. Do you live in an area...
    on16 May 2009

  • Re: walking challenge?

    What a GREAT idea! (As you can see by my screen name, I love walking...lol) You know, this is so cool! Because I just got selected to preview 3 new "Walk Your Way Thin" home workout kits...I filled out a survey and I got selected at random! I just got them and have tried three...They're...
    on24 Mar 2009

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