You may want to upgrade your browser.
This website will work better if you upgrade or switch to a different browser. Click here to upgrade.

Slim Fast!

Browse by Tags

Fitness

Discuss workout routines, exercise tips, and more.
Home » Groups » Connections » Groups » Fitness » All Tags » lose weight
New Post
  • Home
  • Blog
  • Forum
  • Files
Options
Tags
Related Posts

  • Re: Walk Away the Pounds!

    I just went back to CURVES today after not going for so long.The FAITH DVD sound great.Where can you get the 5 day or faith one?
    onAug 13, 2009

  • New to the Slim Fast Community

    Hi Fitness Group, I'm Jovan the exercise programs that I will be following is 'Core Rhythms' and using the Total Gym XL for resistance training, but you can find all this information and so much more on my profile and recent posts. I'm looking forward to sharing everything that I'm...
    onJul 3, 2009

  • Re: Over Weight

    My doctor's "help" involved a diet and exercise plan of my choice. I was upset at the time, but I guess he was right. Here I am working diligently on weight loss and getting fit. What fitness plans are you following?? I found a walking challenge, but I have not found much else in the form...
    onMay 21, 2009

  • Daily Exercise Routine

    I have found posts with walking challenges, but I have not found any exercise daily plans. I have been doing the NeverSayDiet Summer Body Shape-Up because I did not find anything similar here. Does one exist? If so, how do I access?? The NeverSayDiet plan has been good, but I have more buddies here to...
    onMay 21, 2009

  • Re: exercise tapes

    leslie sansone is really great! I have used her for years and I have always been successful when I stay with it. It's easy to follow, low impact, and great for the beginner and the seasoned fitness nut. I like the MTV power yoga DVD's too. I'm not sure if they are still sold; I bought mine...
    onMay 20, 2009

  • Re: Looking for free workout videos online

    They are everywhere: hulu, youtube, dole.com ( I'm not sure about wkout videos for sure but a cool site anyway), google will pull up things as well. Also, hit your local library- you can check them out for free! For a couple of bucks you may find somthing at your used video store, too. Oh, and I...
    onMay 20, 2009

  • Re: need a buddy that can give me workout tips

    Hello! What do you enjoy doing? Doiing what you love to do is the key to exercise adherence and, consequently, your success! Just the fact that you have decided to assume the responsibility to make the change is exciting and encouraging. The most inexpensive option is walking. Do you live in an area...
    onMay 16, 2009

  • Re: Stomach exercises

    Hello! You may want to try planks. To begin the exercise lie face down on the floor. Bend your elbows and draw them tightly into your sides. (next to your rib cage) Draw in your belly button and tighten your gluteals (butt muscles) raise your body off the floor and hold in a plank for 5 - 10 seconds...
    onMay 16, 2009

  • weight loss help

    I am 18 had two kids but now have just one but from second preg I gained weight & eating goods hasn't helped because my weight means a lot too me, how can I loose 143 pounds by June 9th? I can go to a gym so what other ways do I have?
    onApr 29, 2009

  • Re: walking challenge?

    What a GREAT idea! (As you can see by my screen name, I love walking...lol) You know, this is so cool! Because I just got selected to preview 3 new "Walk Your Way Thin" home workout kits...I filled out a survey and I got selected at random! I just got them and have tried three...They're...
    onMar 24, 2009
Page 1 of 1 (20 items)

Start Your Slim·Fast® 3•2•1 plan

Register Tout Img

You're just a few clicks away from being able to use all of the great features of the site -charting your progress, personalizing a meal plan and connecting with others for inspiration and support. If you want to lose weight fast*, Slim·Fast has a plan!

Register Now

Buy Slim·Fast® Online

Get Slim·Fast Faster!

Get Slim·Fast Faster!

Slim·Fast 3•2•1 products are available at amazon.com and drugstore.com, with free home delivery on orders of $25 or more.

Start Your Slim·Fast® 3•2•1 Plan

Image 321

Lose weight now with the new Slim·Fast 3•2•1 plan -- a simple daily plan to help you get results quickly*.

Start Your Plan

© Copyright 2010 Unilever | All Rights Reserved

*Follow the Slim·Fast® 3•2•1 Plan and include regular exercise.
Losing more than 2 lbs per week is not recommended.

This web site is directed only to U.S. consumers for products and services of Unilever United States. This website is not directed to consumers outside of the U.S.