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Fitness

Discuss workout routines, exercise tips, and more.
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  • Just starting need workout plans so clue less

    hi my name is brittany and im 19 years old i weight 175 lbs and im clue less on what works are good or even were to begin. i live in a small town were there isnt a gym and i live on a farm so dont have much around me. my family and close family friends of ares are coming on a trip to disney world with...
    on22 Sep 2010

  • New to the Slim Fast Community

    Hi Fitness Group, I'm Jovan the exercise programs that I will be following is 'Core Rhythms' and using the Total Gym XL for resistance training, but you can find all this information and so much more on my profile and recent posts. I'm looking forward to sharing everything that I'm...
    on3 Jul 2009

  • weight loss help

    I am 18 had two kids but now have just one but from second preg I gained weight & eating goods hasn't helped because my weight means a lot too me, how can I loose 143 pounds by June 9th? I can go to a gym so what other ways do I have?
    on29 Apr 2009
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