You may want to upgrade your browser.
This website will work better if you upgrade or switch to a different browser. Click here to upgrade.

Slim Fast!

Browse by Tags

Fitness

Discuss workout routines, exercise tips, and more.
Home » Groups » Connections » Groups » Fitness » All Tags » back in action » dumbell weight lifting fitness plan
  • Home
  • Forum
Options
Tags
Related Posts

  • Re: Looking for free workout videos online

    I know this is going to sound crazy; but are you getting enough calories? you may need to add calories so your body has something to spend. (just an idea). Also, you may try carrying weights with you on your walk. This could bump the resistance up enough to break the plateau.
    on20 May 2009

  • when motivationl low

    Hi! I've found that with just a set of dumb bells (3 and 5 lbs) and rubber bands (long aerobic type) if I'm not feeling up to hitting a long walk or run or the gym I can watch tv or listen to music and get a 20-30 min. workout in that makes me really feel good about myself and does burn those...
    on16 Mar 2009

Start Your Slim·Fast® 3·2·1 plan

Register Tout Img

You're just a few clicks away from being able to use all of the great features of the site -charting your progress, personalizing a meal plan and connecting with others for inspiration and support. If you want to lose weight fast*, Slim·Fast has a plan!

Register Now

Buy Slim·Fast® Online

Get Slim·Fast Faster!

Get Slim·Fast Faster!

Slim·Fast 3·2·1 products are available at amazon.com and drugstore.com, with free home delivery on orders of $25 or more.

Shop Online

Connect With Friends & Groups

Image 321

They can help you get inspired and stay motivated.

Visit Connections

© Copyright 2010 Unilever | All Rights Reserved

*Losing more than 2 lbs per week is not recommended.
Follow the Slim·Fast® 3•2•1 Plan and include regular exercise.

This web site is directed only to U.S. consumers for products and services of Unilever United States. This website is not directed to consumers outside of the U.S.