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<?xml-stylesheet type="text/xsl" href="http://www.slim-fast.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Fitness</title><link>http://www.slim-fast.com/connections/groups/fitness/f/7165.aspx</link><description /><dc:language>en-US</dc:language><generator>Telligent Evolution 5.0 SP1 (Build: 40807.7666)</generator><item><title>Re: Hello in Florida</title><link>http://www.slim-fast.com/thread/15742.aspx</link><pubDate>Mon, 05 Jan 2009 02:12:00 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:15742</guid><dc:creator>patty</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/15742.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/fitness/f/7165/p/15742/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;Hi Redsonja..What part of Florida are you from? I live in North Florida. I could never live anywhere else but here. I&amp;nbsp;DONT like the cold!! The winters here are enough for me. Being so close to Alabama &amp;amp; Georgia we actually do have a winter. It&amp;#39;s not as cold as where u are but ist cold enough for me. Anyway I ride my excercise bike. I try to ride and burn off half of what I eat during the day.&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Hello in Florida</title><link>http://www.slim-fast.com/thread/15431.aspx</link><pubDate>Sun, 04 Jan 2009 12:24:17 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:15431</guid><dc:creator>lalaaudie</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/15431.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/fitness/f/7165/p/15431/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;Hello redsonja and glad to hear from you.&amp;nbsp; I have been doing waterarob. classes for 5 years and teaching for 3 plus.&amp;nbsp; This is the first time I have really stuck to aweight program since I became a life member of Weight Watchers.&amp;nbsp; Lost the 17 lbs. since June 26th. and have another 16 to go.&amp;nbsp; The Dr. said to loose 2 lbs. a month and next year on your Birthday you will be at your goal.&amp;nbsp; So by the end of August I hope to be there.&amp;nbsp; But I really want to loose it faster as my oldest Grandson graduates from High School in June.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Have a Happy Healthy New year and maybe we can become Buddies.&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; lalaaudie&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Hello in Florida</title><link>http://www.slim-fast.com/thread/15124.aspx</link><pubDate>Fri, 02 Jan 2009 22:54:08 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:15124</guid><dc:creator>Sonja;Bridgwood</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/15124.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/fitness/f/7165/p/15124/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;I am also an &amp;quot;older&amp;quot; lady. I need to do something besides walk the dog. I use to live in Florida, but am now in North Carolina. Gotta keep those bones young.&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>
