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Craving Control

Ask questions and get answers about cravings and controlling hunger.
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  • Re: Need some advice...

    I had the same problem . Then I started useing a smaller plate at supper ,a salad plate ,to eat my supper on . I was eating smaller portions of everything . My biggest accomplishment is I cut out potatoes and bread, and pasta. I now only eat baked or broiled meat and vegetables for supper and everyday...
  • Slim-Fast Hot Meals?

    Hi Everyone! I wanted to write a post about Slim-Fast Hot Meals. I remember seeing/eating them in college (about 3-5 years ago), and I would like to find them again. I have searched for them on all of the Slim-Fast suggested dealer sites, including Amazon and they are either not to be found or say "unavailable...
  • Still hungry PLEASE HELP!!!

    Day 2 I am following the plan, but I am still so hungry. I have a shake for breakfast, a slimfast snack bar , a shake for lunch then another snack bar a small dinner then a snack before bed. So far I am staying with it but I feel so hungry. Please help
  • Ideas on Curbing the munchies....

    MMMM... That's hard one,It's different for everyone,. Around 3 is hard for lots of people. I think you have to plan to eat something that will give you energy, and tide you over til dinner.That could be A Slimfast snack bar and fruit,OR a few wholegrain crackers, and carrot sticks,or maybe an...
  • Re: nite time cravings

    I understand the so-busy-I-forgot-to-eat syndrome, and it's not an effective diet! At work I keep nuts and other relatively healthy snacks at my desk- at times these have sufficed for lunch if I get stuck in a project and can hardly move from my chair. You can also buddy up with someone, and have...
  • Problem Not with sweets...

    My problem is not with sweets its with eating consistently. My plan calls for 6 small meals a day and for breakfast I currently now drink a slimfast shake so that knocks out one meal. I am so exhausted that I am not making my meals for the next day to take to work. I was disciplined in doing this before...

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