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Craving Control

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  • Medications & Cravings

    How do you curb food cravings, even when you are not truly hungry when part of the problem are medications you are currently taking?
    on16 Nov 2009

  • night cravings

    I've been doing Slimfast since April. Did great at first - lost 27 pounds in 2 months. But since have gained and lost the same 5 pounds. I know my late night sugar binges are to blame. After about 10pm I can't seem to control myself. I started out feeling like this time I could really stick with...
    on3 Sep 2009

  • What do I do when he eats and I know I can't?!?!

    My fiance and I work completely different shifts. I work days and he works afternoons. I am trying not to eat after 8pm but when he comes home from work at 10:30p-11:30p he likes to eat and I know I shouldn't. He has metabolism out of this world and works out and says that the food comforts him before...
    on28 Aug 2009

  • overnight work late night eating

    Hi guys I work overnights how can i control my eating habits it seems like as soon as i get to work i get hungry.what should I do
    on27 Aug 2009

  • late night eating

    see here is my problem.....i am very good following my meal plan and eating healthy snacks during the day but as soon as every one is n bed for the night i literly eat every tjing in site even if i dont like it....and i usually do this every night.i have tried to stop by just ignoring it and going to...
    on26 Jun 2009
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