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Craving Control

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  • Chocolate Sabotage

    So I'm a college sophomore who's severely addicted to chocolate. I eat it everyday and way to much of it. Over the past 2 and a half years I've gained about 50 lbs and I was already overweight and I've always been unhappy about and always wanted to lose weight but it's become more...
    on8 Jan 2011

  • Sugar worse than cigarettes

    Hi everyone, I just quit smoking about 3 months ago... then out of necessity started loosing weight about a week ago. I had gotten up to 308... my highest... with blood pressure around 175 over 120 give or take. I got to the point where I was having cold sweats and being out of breath just sitting down...
    on30 Apr 2010

  • Just One wont hurt

    UGH! i have been thinking like this since I was a little girl. My Mother always tried to help me (in her own cynical way) by saying "Honey, look in the mirror before you eat that cookie" and i would always reply " Just one wont hurt!" well, heres the thing. I could NEVER only have...
    on28 Apr 2009

  • Worst 100 Calorie Snack EVER (But in a good way)

    OK, has anyone tried the Oreo Mini Cakester 100 Calorie packs? They are pure EVIL!!!! First of all you only get 3 minis that are about the size of a quarter each. Second of all they are extremely sweet. Third of all you only get 3 minis that are about the size of a quarter each. They are quite possibly...
    on23 Feb 2009

  • Choc and salty cravings ugh!

    I did good my first week, I lost 3 lbs, but i still had some craving prob. and fell off the wagon a few times, any suggestions? :)
    on12 Jan 2009

  • Re: Left over Christmas goodies

    If you have a choice, just keep sweets (or whatever your temptation is) out of the house. If you must accomodate someone else (my mother bakes pies and cakes all the time), then eat some of it one time, compliment the chef (gift giver, etc.), and be done. I can't live without sweets all the time...
    on6 Jan 2009

  • But it's so good! How to combat those chocolate and butter cream icing cravings

    So I know I need to lose weight and I'm miserable about my appearance. My absolute downfall is sweets. I love chocolate, I love iced sugar cookies from the local gourmet market (as well as anything with butter cream) and I just can't seem to say NO. My husband is deployed for a year and I'm...
    on30 Dec 2008

  • Re: Cravings at Christmas!

    Tootsie Pops! One pop is 60 calories, 0 grams fat. They last a good long time (if you don't bite it!) and they realy hit the spot when I need a sugar fix. I have one in the afternoon and it really takes care of the afternoon craving... And because it lasts a while, I don't keep eating them (the...
    on19 Dec 2008

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