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Craving Control

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  • Just One wont hurt

    UGH! i have been thinking like this since I was a little girl. My Mother always tried to help me (in her own cynical way) by saying "Honey, look in the mirror before you eat that cookie" and i would always reply " Just one wont hurt!" well, heres the thing. I could NEVER only have...
    on28 Apr 2009

  • Confession Time

    I just admitted in another post that one of the reasons I gained so much was all my late night snacking. I know how to control it now but even last night when I had planned out my entire day, had done wonderfully all day, I didn't eat my planned menu, instead I snacked on frozen appetizers all night...
    on14 Mar 2009

  • Re: Hi, I'm new too

    I am new too! I work @ Subway Shop and I can not seem to stay away from the chocolate chip cookies, especially when they are just out of the oven. (I am also assicted to the tuna subs but thats a different story). I give in after a while of refusing and have one, then I get so discouraged that I was...
    on13 Mar 2009

  • after dinner hunger

    I have a problem with eating more than one snack after dinner (more like a craving /binge problem), it doesn't matter if I eat properly all day or don't start till noon, I still get so hungry. I'm generally not hungry in the morning at all and have to force myself to eat, but it seems once...
    on8 Mar 2009

  • Worst 100 Calorie Snack EVER (But in a good way)

    OK, has anyone tried the Oreo Mini Cakester 100 Calorie packs? They are pure EVIL!!!! First of all you only get 3 minis that are about the size of a quarter each. Second of all they are extremely sweet. Third of all you only get 3 minis that are about the size of a quarter each. They are quite possibly...
    on23 Feb 2009

  • I love junk food too…

    I love junk food too… but the truth is that after I eat it I feel depressed. It’s hard but you should not restrain food or snacks, just change the type of snacks you eat or the way you cook. Sometimes that’s the best way to start changing our bad habits. For example, If you like pasta...
    on22 Jan 2009

  • Re: Diet HELP!

    You know I like food very much too and I love those reeses candies and anything that has to do with peanut butter, but I love my self more. We all want the same thing and we all have the same problem, CRAVING! I’m hoping it will get better; it has to get better, right? We can all do this, let’s...
    on19 Jan 2009

  • Bad cravings...

    Yesterday I started my diet, I did well all day. Or so I thought! After 8pm I got bad cravings and I didn’t control myself, it was so hard. It feels like addiction… I guess it is. I’m so used to eating without hunger and the real problem is that l love food. I just hope that it gets...
    on19 Jan 2009

  • Ideas on Curbing the munchies....

    MMMM... That's hard one,It's different for everyone,. Around 3 is hard for lots of people. I think you have to plan to eat something that will give you energy, and tide you over til dinner.That could be A Slimfast snack bar and fruit,OR a few wholegrain crackers, and carrot sticks,or maybe an...
    on14 Jan 2009

  • Choc and salty cravings ugh!

    I did good my first week, I lost 3 lbs, but i still had some craving prob. and fell off the wagon a few times, any suggestions? :)
    on12 Jan 2009
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