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Craving Control

Ask questions and get answers about cravings and controlling hunger.

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I'm new and a late night snacker

camorillo

hello there, so I am a college student and I am living on campus. I play on the school's soccer team but I am still over weight. I seem to find myself going to the "cafe store" right outside the building around 11 p.m. every night and grab a pizza or dibs ice cream or even some candy ....

on12 Oct 2011
Chocolate Sabotage

averyhiddensoul

So I'm a college sophomore who's severely addicted to chocolate. I eat it everyday and way to much of it. Over the past 2 and a half years I've gained about 50 lbs and I was already overweight and I've always been unhappy about and always wanted to lose weight but it's become more...

on8 Jan 2011
Slim-Fast Hot Meals?

Star4Stace

Hi Everyone! I wanted to write a post about Slim-Fast Hot Meals. I remember seeing/eating them in college (about 3-5 years ago), and I would like to find them again. I have searched for them on all of the Slim-Fast suggested dealer sites, including Amazon and they are either not to be found or say "unavailable...

on14 Apr 2009
Still hungry PLEASE HELP!!!

april5578

Day 2 I am following the plan, but I am still so hungry. I have a shake for breakfast, a slimfast snack bar , a shake for lunch then another snack bar a small dinner then a snack before bed. So far I am staying with it but I feel so hungry. Please help

on28 Jan 2009
Re: Can't stop once I start snacking!

dcardin77

HI... I definitley know what you mean! IT's hard to stop once you start espically if you are in front of the TV or at work on the computer. What I have tried is to snack on veggies and light popcorn. It fills me up as well as gives me the fiber I need in my diet. My favorite snacks are the baby carrots...

on26 Jan 2009
I love junk food too…

Bohrincana

I love junk food too… but the truth is that after I eat it I feel depressed. It’s hard but you should not restrain food or snacks, just change the type of snacks you eat or the way you cook. Sometimes that’s the best way to start changing our bad habits. For example, If you like pasta...

on22 Jan 2009
15 and 40 pounds to loose in 4 months! Help!!!!

TStand51

Okay so I'm 15 almost 16 next month. And i just found out a couple weeks ago that I have high insulin, insulin resestance,pre diabetes, high blood pressure , and I lost my period as a result of that. The docter says he thinks its hereditary. but he's not sure if those are all conected somehow...

on22 Jan 2009

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