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Craving Control

Ask questions and get answers about cravings and controlling hunger.
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  • Chocolate Sabotage

    So I'm a college sophomore who's severely addicted to chocolate. I eat it everyday and way to much of it. Over the past 2 and a half years I've gained about 50 lbs and I was already overweight and I've always been unhappy about and always wanted to lose weight but it's become more...
  • Just One wont hurt

    UGH! i have been thinking like this since I was a little girl. My Mother always tried to help me (in her own cynical way) by saying "Honey, look in the mirror before you eat that cookie" and i would always reply " Just one wont hurt!" well, heres the thing. I could NEVER only have...
  • Re: Left over Christmas goodies

    If you have a choice, just keep sweets (or whatever your temptation is) out of the house. If you must accomodate someone else (my mother bakes pies and cakes all the time), then eat some of it one time, compliment the chef (gift giver, etc.), and be done. I can't live without sweets all the time...
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