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Craving Control

Ask questions and get answers about cravings and controlling hunger.

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Chocolate Sabotage

averyhiddensoul

So I'm a college sophomore who's severely addicted to chocolate. I eat it everyday and way to much of it. Over the past 2 and a half years I've gained about 50 lbs and I was already overweight and I've always been unhappy about and always wanted to lose weight but it's become more...

on8 Jan 2011
Slim-Fast Hot Meals?

Star4Stace

Hi Everyone! I wanted to write a post about Slim-Fast Hot Meals. I remember seeing/eating them in college (about 3-5 years ago), and I would like to find them again. I have searched for them on all of the Slim-Fast suggested dealer sites, including Amazon and they are either not to be found or say "unavailable...

on14 Apr 2009
Re: Hi, I'm new too

osmoliamommy

I am new too! I work @ Subway Shop and I can not seem to stay away from the chocolate chip cookies, especially when they are just out of the oven. (I am also assicted to the tuna subs but thats a different story). I give in after a while of refusing and have one, then I get so discouraged that I was...

on13 Mar 2009
after dinner hunger

Pomlover2

I have a problem with eating more than one snack after dinner (more like a craving /binge problem), it doesn't matter if I eat properly all day or don't start till noon, I still get so hungry. I'm generally not hungry in the morning at all and have to force myself to eat, but it seems once...

on8 Mar 2009
Found a way to control cravings

gigimichigan

Hi all, I am one week into Slim Fast and am really liking it. I've been diligently keeping a journal of EVERYTHING I eat including what time and the amount. I'm seeing a pattern that I eat the most when I'm winding down in the evening in front of the TV. I've also noticed that now that...

on19 Feb 2009
Still hungry PLEASE HELP!!!

april5578

Day 2 I am following the plan, but I am still so hungry. I have a shake for breakfast, a slimfast snack bar , a shake for lunch then another snack bar a small dinner then a snack before bed. So far I am staying with it but I feel so hungry. Please help

on28 Jan 2009
Extra Gum, god's wonderful gift to dieters

FatChickSoon2BeSkinny

Extra gum. I saw a commercial on the TV saying that Extra gum can help with hunger control, and I'm thinking, "That will just make me more hungry chewing on something." BUT.........It works! Chewing gum when you get hungry actually help control your hunger and it comes in different flavors...

on27 Jan 2009
I love junk food too…

Bohrincana

I love junk food too… but the truth is that after I eat it I feel depressed. It’s hard but you should not restrain food or snacks, just change the type of snacks you eat or the way you cook. Sometimes that’s the best way to start changing our bad habits. For example, If you like pasta...

on22 Jan 2009

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