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Craving Control

Ask questions and get answers about cravings and controlling hunger.
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  • I'm new and a late night snacker

    hello there, so I am a college student and I am living on campus. I play on the school's soccer team but I am still over weight. I seem to find myself going to the "cafe store" right outside the building around 11 p.m. every night and grab a pizza or dibs ice cream or even some candy ....
  • Journey to weight loss

    I've lost 50 pounds already, however, that was done before I joined slim fast. I want to loose 20-25 more pounds and I've come to a stand still. I've trailed away from all my good habits and have started to benge on all the wrong things. I'm trying hard to get back on track with my eating...
  • Slim-Fast Hot Meals?

    Hi Everyone! I wanted to write a post about Slim-Fast Hot Meals. I remember seeing/eating them in college (about 3-5 years ago), and I would like to find them again. I have searched for them on all of the Slim-Fast suggested dealer sites, including Amazon and they are either not to be found or say "unavailable...
  • after dinner hunger

    I have a problem with eating more than one snack after dinner (more like a craving /binge problem), it doesn't matter if I eat properly all day or don't start till noon, I still get so hungry. I'm generally not hungry in the morning at all and have to force myself to eat, but it seems once...
  • Still hungry PLEASE HELP!!!

    Day 2 I am following the plan, but I am still so hungry. I have a shake for breakfast, a slimfast snack bar , a shake for lunch then another snack bar a small dinner then a snack before bed. So far I am staying with it but I feel so hungry. Please help
  • 15 and 40 pounds to loose in 4 months! Help!!!!

    Okay so I'm 15 almost 16 next month. And i just found out a couple weeks ago that I have high insulin, insulin resestance,pre diabetes, high blood pressure , and I lost my period as a result of that. The docter says he thinks its hereditary. but he's not sure if those are all conected somehow...
  • Choc and salty cravings ugh!

    I did good my first week, I lost 3 lbs, but i still had some craving prob. and fell off the wagon a few times, any suggestions? :)
  • Re: Favorite Food is Very Bad for Me

    2 suggestions for any craving is to stretch the amount of time between indulgences (don't try to cut out completely) and find a lower-cal substitute. If you eat that plate of bacon & cheese fries with ranch every other day, try to skip 2 days and eat it only every third day. Gradually increase...

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