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Craving Control

Ask questions and get answers about cravings and controlling hunger.
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  • I like sweets.

    How can I control eating to many sweets. When I get hungary I will grab a few cookies, because they are quick and easy. I need some help.
  • can't seem to get away x_x

    from the cravings and the binging. i find that even though i am sticking to the plan i crave the worst foods that aren't even good for me like table spoons of peanut butter and tv dinners such as the michelinas fettichini alfreado it isnt even good for me and yet im not even hungry i just end up...
  • Cravings, Hunger, and Exercise

    Hi everyone. I am very overweight and am trying the Slim Fast approach. I do like how the site gives us healthy recipes and healthy alternatives to snacking. I do have to say I love the shakes and bars. However, I still feel a little hunger (maybe it is only because my stomach is probably a huge size...
  • Journey to weight loss

    I've lost 50 pounds already, however, that was done before I joined slim fast. I want to loose 20-25 more pounds and I've come to a stand still. I've trailed away from all my good habits and have started to benge on all the wrong things. I'm trying hard to get back on track with my eating...
  • Just One wont hurt

    UGH! i have been thinking like this since I was a little girl. My Mother always tried to help me (in her own cynical way) by saying "Honey, look in the mirror before you eat that cookie" and i would always reply " Just one wont hurt!" well, heres the thing. I could NEVER only have...
  • Slim-Fast Hot Meals?

    Hi Everyone! I wanted to write a post about Slim-Fast Hot Meals. I remember seeing/eating them in college (about 3-5 years ago), and I would like to find them again. I have searched for them on all of the Slim-Fast suggested dealer sites, including Amazon and they are either not to be found or say "unavailable...
  • Confession Time

    I just admitted in another post that one of the reasons I gained so much was all my late night snacking. I know how to control it now but even last night when I had planned out my entire day, had done wonderfully all day, I didn't eat my planned menu, instead I snacked on frozen appetizers all night...
  • Re: Hi, I'm new too

    I am new too! I work @ Subway Shop and I can not seem to stay away from the chocolate chip cookies, especially when they are just out of the oven. (I am also assicted to the tuna subs but thats a different story). I give in after a while of refusing and have one, then I get so discouraged that I was...
  • after dinner hunger

    I have a problem with eating more than one snack after dinner (more like a craving /binge problem), it doesn't matter if I eat properly all day or don't start till noon, I still get so hungry. I'm generally not hungry in the morning at all and have to force myself to eat, but it seems once...
  • Craving at a Friends

    So I'm a pretty social person and like to go over to friends houses. But that's when there is temptation! Coffee with creamer, cookies, choclate, candy, chips, soda. You name it, and the junk food is there!And i always find myself falling into old habits and just grabbing one. It starts out by...
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