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Craving Control

Ask questions and get answers about cravings and controlling hunger.
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  • I'm new and a late night snacker

    hello there, so I am a college student and I am living on campus. I play on the school's soccer team but I am still over weight. I seem to find myself going to the "cafe store" right outside the building around 11 p.m. every night and grab a pizza or dibs ice cream or even some candy ....
  • Chocolate Sabotage

    So I'm a college sophomore who's severely addicted to chocolate. I eat it everyday and way to much of it. Over the past 2 and a half years I've gained about 50 lbs and I was already overweight and I've always been unhappy about and always wanted to lose weight but it's become more...
  • Worst 100 Calorie Snack EVER (But in a good way)

    OK, has anyone tried the Oreo Mini Cakester 100 Calorie packs? They are pure EVIL!!!! First of all you only get 3 minis that are about the size of a quarter each. Second of all they are extremely sweet. Third of all you only get 3 minis that are about the size of a quarter each. They are quite possibly...
  • Re: Extra Gum, god's wonderful gift to dieters

    I agree with you, Extra Gum really does work! I was pretty shocked myself. Polar-Ice is my favorite! I would definitely recommend this to anyone trying to cut back on junk food :)
  • Re: Diet HELP!

    You know I like food very much too and I love those reeses candies and anything that has to do with peanut butter, but I love my self more. We all want the same thing and we all have the same problem, CRAVING! I’m hoping it will get better; it has to get better, right? We can all do this, let’s...
  • Choc and salty cravings ugh!

    I did good my first week, I lost 3 lbs, but i still had some craving prob. and fell off the wagon a few times, any suggestions? :)
  • Re: Left over Christmas goodies

    If you have a choice, just keep sweets (or whatever your temptation is) out of the house. If you must accomodate someone else (my mother bakes pies and cakes all the time), then eat some of it one time, compliment the chef (gift giver, etc.), and be done. I can't live without sweets all the time...
  • Re: Cravings at Christmas!

    Tootsie Pops! One pop is 60 calories, 0 grams fat. They last a good long time (if you don't bite it!) and they realy hit the spot when I need a sugar fix. I have one in the afternoon and it really takes care of the afternoon craving... And because it lasts a while, I don't keep eating them (the...

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