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Craving Control

Ask questions and get answers about cravings and controlling hunger.
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  • Chocolate Sabotage

    So I'm a college sophomore who's severely addicted to chocolate. I eat it everyday and way to much of it. Over the past 2 and a half years I've gained about 50 lbs and I was already overweight and I've always been unhappy about and always wanted to lose weight but it's become more...
    on8 Jan 2011

  • SERIOUSLY HARD!!!

    So today is day 2 of my slim-fast 3-2-1 plan... and I'm DYING!!! Yesterday was really easy for me, no hunger or cravings. Well that didn't last long! I am seriously craving fast food and giant burritos! I know that I need to stay strong and fight my cravings for my upcoming wedding! It's...
    on9 Jun 2010

  • Just One wont hurt

    UGH! i have been thinking like this since I was a little girl. My Mother always tried to help me (in her own cynical way) by saying "Honey, look in the mirror before you eat that cookie" and i would always reply " Just one wont hurt!" well, heres the thing. I could NEVER only have...
    on28 Apr 2009

  • Confession Time

    I just admitted in another post that one of the reasons I gained so much was all my late night snacking. I know how to control it now but even last night when I had planned out my entire day, had done wonderfully all day, I didn't eat my planned menu, instead I snacked on frozen appetizers all night...
    on14 Mar 2009

  • after dinner hunger

    I have a problem with eating more than one snack after dinner (more like a craving /binge problem), it doesn't matter if I eat properly all day or don't start till noon, I still get so hungry. I'm generally not hungry in the morning at all and have to force myself to eat, but it seems once...
    on8 Mar 2009

  • Worst 100 Calorie Snack EVER (But in a good way)

    OK, has anyone tried the Oreo Mini Cakester 100 Calorie packs? They are pure EVIL!!!! First of all you only get 3 minis that are about the size of a quarter each. Second of all they are extremely sweet. Third of all you only get 3 minis that are about the size of a quarter each. They are quite possibly...
    on23 Feb 2009

  • Still hungry PLEASE HELP!!!

    Day 2 I am following the plan, but I am still so hungry. I have a shake for breakfast, a slimfast snack bar , a shake for lunch then another snack bar a small dinner then a snack before bed. So far I am staying with it but I feel so hungry. Please help
    on28 Jan 2009

  • I love junk food too…

    I love junk food too… but the truth is that after I eat it I feel depressed. It’s hard but you should not restrain food or snacks, just change the type of snacks you eat or the way you cook. Sometimes that’s the best way to start changing our bad habits. For example, If you like pasta...
    on22 Jan 2009

  • Re: I need advice

    Hi, You don't have to give everything up to lose weight.There are a lot of 100 calorie sweet or salty snacks out there that are really good, and could fit into a healthier lifestyle.There are also lower cal wholegrain breads with a good amount of fiber to help fill you. I found when I eat these instead...
    on21 Jan 2009
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