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Craving Control

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  • Chocolate Sabotage

    So I'm a college sophomore who's severely addicted to chocolate. I eat it everyday and way to much of it. Over the past 2 and a half years I've gained about 50 lbs and I was already overweight and I've always been unhappy about and always wanted to lose weight but it's become more...
    on8 Jan 2011

  • SERIOUSLY HARD!!!

    So today is day 2 of my slim-fast 3-2-1 plan... and I'm DYING!!! Yesterday was really easy for me, no hunger or cravings. Well that didn't last long! I am seriously craving fast food and giant burritos! I know that I need to stay strong and fight my cravings for my upcoming wedding! It's...
    on9 Jun 2010

  • Getting bored with my meal plan! Healthy substitutions?

    My biggest problem is that I get on a meal plan and it's great for a few weeks and then I just get flat bored of eating the same thing! I'm on the 1300 calorie meal plan and I love my choices for meals, but my snacks so far have been consisting of carrots, grapes, and celery with cream cheese...
    on2 Nov 2009

  • Re: Slim Fast Snacks

    I stocked up today with the bars from wal -mart.
    on9 Aug 2009

  • Re: I need help!

    Sweet heart, First of all you are beautiful. Next, in my personnal opinion, ignore the signals your body is sending, you are only making it harder on yourself. It all goes back to "why do we want what we know we can't have). Of course we cannot give in to every desire and craving that crosses...
    on23 May 2009

  • Re: Just One wont hurt

    I discovered long ago, that I can't eat just one, so when I do "Fall off the Wagon" I just tell myself, "Well, you ruined it today, so you might as well eat what you want and start over tommorrow. Then tomorrow comes and I eat something else I shouldn't, so I tell my self to heck...
    on1 May 2009

  • Just One wont hurt

    UGH! i have been thinking like this since I was a little girl. My Mother always tried to help me (in her own cynical way) by saying "Honey, look in the mirror before you eat that cookie" and i would always reply " Just one wont hurt!" well, heres the thing. I could NEVER only have...
    on28 Apr 2009

  • Confession Time

    I just admitted in another post that one of the reasons I gained so much was all my late night snacking. I know how to control it now but even last night when I had planned out my entire day, had done wonderfully all day, I didn't eat my planned menu, instead I snacked on frozen appetizers all night...
    on14 Mar 2009

  • after dinner hunger

    I have a problem with eating more than one snack after dinner (more like a craving /binge problem), it doesn't matter if I eat properly all day or don't start till noon, I still get so hungry. I'm generally not hungry in the morning at all and have to force myself to eat, but it seems once...
    on8 Mar 2009

  • Worst 100 Calorie Snack EVER (But in a good way)

    OK, has anyone tried the Oreo Mini Cakester 100 Calorie packs? They are pure EVIL!!!! First of all you only get 3 minis that are about the size of a quarter each. Second of all they are extremely sweet. Third of all you only get 3 minis that are about the size of a quarter each. They are quite possibly...
    on23 Feb 2009
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