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Craving Control

Ask questions and get answers about cravings and controlling hunger.

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Re: late night eating

sallynurse

When the sun goes down, my appetite goes up. I have a supply of low cal Fudgesicles and such. However, I can eat a LOT of rice cakes! I hate celery and carrots. Maybe I will try sugar free gum, or get a pacifier. I have to keep putting stuff in my mouth!

on30 Aug 2009
Re: can't seem to get away x_x

edwardmack

I crave sweets now . I normally don't want junk food but being laid up with an injury I want them . I use the MOVE diet control guides , from the VA , and the slim fast plan but I still want ice cream , candy and chips . I have gave - in and had a Klondike bar and potatoe chips . I get cravings at...

on11 Jul 2009
late night eating

mommy3905

see here is my problem.....i am very good following my meal plan and eating healthy snacks during the day but as soon as every one is n bed for the night i literly eat every tjing in site even if i dont like it....and i usually do this every night.i have tried to stop by just ignoring it and going to...

on26 Jun 2009
Re: Please help..I'm a late night snacker

Slimdown11

how about munching on raw veggies. It's filling, but not filled wth alot of calories. Such as baby carrots or raw cauliflower, or broccholi, also try the low fat dressing for added taste, jello, or cottage cheese. Those are easy and simple tie-me-overs. Also, try exercising before it gets tooo late...

on13 Jun 2009
Middle-of-the-Night Cravings

RShinkle

Ughh.... I wake up around two of three in the morning and want to eat a little chocolate of something that is not on my diet plan. Last night I woke up at 4:30 and ate a strawberry pop-tart! eek!

on12 Jun 2009
Just One wont hurt

ii3utterfly

UGH! i have been thinking like this since I was a little girl. My Mother always tried to help me (in her own cynical way) by saying "Honey, look in the mirror before you eat that cookie" and i would always reply " Just one wont hurt!" well, heres the thing. I could NEVER only have...

on28 Apr 2009
Re: how

roz192003

One of the ways that I stop my craving is getting a blo pop if it is sugar that I want.. they are only 50 calories, then if it is salt, I will eat 7 saltines, and I beleive that those are only 60 calories per serving.. Then After Im done, I will drink some water, and or chew a pc of gum.. I hope that...

on23 Apr 2009
Cravings

redheart1009

Please someone help!!!!!!!!!! I am following the meal plan that has been suggested for me and in the evening I am so hungry I could eat my house. What are some suggestions beside locking myself in the bathroom. I am gaining weight instead of losing it. I recently had knee surgery and I have walked so...

on25 Mar 2009
Confession Time

Mary;Tice

I just admitted in another post that one of the reasons I gained so much was all my late night snacking. I know how to control it now but even last night when I had planned out my entire day, had done wonderfully all day, I didn't eat my planned menu, instead I snacked on frozen appetizers all night...

on14 Mar 2009
Re: Hi, I'm new too

osmoliamommy

I am new too! I work @ Subway Shop and I can not seem to stay away from the chocolate chip cookies, especially when they are just out of the oven. (I am also assicted to the tuna subs but thats a different story). I give in after a while of refusing and have one, then I get so discouraged that I was...

on13 Mar 2009

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