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Craving Control

Ask questions and get answers about cravings and controlling hunger.

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Re: Please help..I'm a late night snacker

Slimdown11

how about munching on raw veggies. It's filling, but not filled wth alot of calories. Such as baby carrots or raw cauliflower, or broccholi, also try the low fat dressing for added taste, jello, or cottage cheese. Those are easy and simple tie-me-overs. Also, try exercising before it gets tooo late...

onJun 13, 2009
Just One wont hurt

ii3utterfly

UGH! i have been thinking like this since I was a little girl. My Mother always tried to help me (in her own cynical way) by saying "Honey, look in the mirror before you eat that cookie" and i would always reply " Just one wont hurt!" well, heres the thing. I could NEVER only have...

onApr 28, 2009
late nite snacking is ruining me!

corin22

Ok here is the problem. I work from mid afternoon until 11pm at night. I bring to work 3 snacks like pretezels, cereal bars and maybe some peanuts. When i get home i relax a bit and then find myself watching t.v then running to the kitchen and finding the worst possible things to eat. (example ice cream...

onMar 29, 2009
after dinner hunger

Pomlover2

I have a problem with eating more than one snack after dinner (more like a craving /binge problem), it doesn't matter if I eat properly all day or don't start till noon, I still get so hungry. I'm generally not hungry in the morning at all and have to force myself to eat, but it seems once...

onMar 8, 2009
Still hungry PLEASE HELP!!!

april5578

Day 2 I am following the plan, but I am still so hungry. I have a shake for breakfast, a slimfast snack bar , a shake for lunch then another snack bar a small dinner then a snack before bed. So far I am staying with it but I feel so hungry. Please help

onJan 28, 2009
I love junk food too…

Bohrincana

I love junk food too… but the truth is that after I eat it I feel depressed. It’s hard but you should not restrain food or snacks, just change the type of snacks you eat or the way you cook. Sometimes that’s the best way to start changing our bad habits. For example, If you like pasta...

onJan 22, 2009
15 and 40 pounds to loose in 4 months! Help!!!!

TStand51

Okay so I'm 15 almost 16 next month. And i just found out a couple weeks ago that I have high insulin, insulin resestance,pre diabetes, high blood pressure , and I lost my period as a result of that. The docter says he thinks its hereditary. but he's not sure if those are all conected somehow...

onJan 22, 2009
Favorite & Healthy Snacks (SNACK ATTACK)

NAAJA

I love certain fruits and some trail mixes ..... when I'm feeling a little munchie I eat my favorite healthy snacks make sure it's something you enjoy and change it up a bit so you won't get bored.... And of course drink lots of WATER ....... Think about it that one cookie could be about...

onJan 21, 2009

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