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Craving Control

Ask questions and get answers about cravings and controlling hunger.
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  • Re: Just One wont hurt

    I discovered long ago, that I can't eat just one, so when I do "Fall off the Wagon" I just tell myself, "Well, you ruined it today, so you might as well eat what you want and start over tommorrow. Then tomorrow comes and I eat something else I shouldn't, so I tell my self to heck...
  • Just One wont hurt

    UGH! i have been thinking like this since I was a little girl. My Mother always tried to help me (in her own cynical way) by saying "Honey, look in the mirror before you eat that cookie" and i would always reply " Just one wont hurt!" well, heres the thing. I could NEVER only have...
  • Need Help With Cravings

    I love sweets. I've tried chewing gum but that doesn't always work and neither does eating fruit, they're just not the same! I keep telling myself I'll just eat the serving size but once I get started I can't stop. Any suggestions?
  • Re: Candy/Cookies/Chocolate

    I am right there with you ladies, the slim fast snack bars are very helpful! A lot of them are just like a candy bar but smaller. Also if i feel like that is not enough, i will indulge OCCASIONALLY in a piece of REAL chocolate here and there. Just be careful not to drive yourself crazy and then over...
  • Re: Left over Christmas goodies

    If you have a choice, just keep sweets (or whatever your temptation is) out of the house. If you must accomodate someone else (my mother bakes pies and cakes all the time), then eat some of it one time, compliment the chef (gift giver, etc.), and be done. I can't live without sweets all the time...
  • Hi

    Hi. and Happy New Year, Everyone!I am staring back here after along time away. I have REALLY bad sweet tooth . Once I have something sweet , it's hard to stop craving sweets all day and night.Trying to limit them, and eat alot more fruits , and veggies, to fill me.It's soooo.... HARD!!!!!

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