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Craving Control

Ask questions and get answers about cravings and controlling hunger.
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  • Chocolate Sabotage

    So I'm a college sophomore who's severely addicted to chocolate. I eat it everyday and way to much of it. Over the past 2 and a half years I've gained about 50 lbs and I was already overweight and I've always been unhappy about and always wanted to lose weight but it's become more...
  • Re: Candy/Cookies/Chocolate

    I am right there with you ladies, the slim fast snack bars are very helpful! A lot of them are just like a candy bar but smaller. Also if i feel like that is not enough, i will indulge OCCASIONALLY in a piece of REAL chocolate here and there. Just be careful not to drive yourself crazy and then over...
  • Re: Left over Christmas goodies

    If you have a choice, just keep sweets (or whatever your temptation is) out of the house. If you must accomodate someone else (my mother bakes pies and cakes all the time), then eat some of it one time, compliment the chef (gift giver, etc.), and be done. I can't live without sweets all the time...
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