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Craving Control

Ask questions and get answers about cravings and controlling hunger.
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  • CHOCOLATE

    For the past couple of days I have wanted nothing more than a big hug Hersey bar. No other cholocate just a hersey bar which is very easy acceptable at where I work. I do not know if I keep away from it much longer.
  • Re: EMOTIONAL EATING

    I know exactly what you mean...I do that a lot myself. For a long time I didn't even realize it. It's like when I'm imagining the food I want so bad I get high but after I've eaten it I end up feeling so low. There were times I'd jokingly say "somebody stop me" but I have...
  • Just One wont hurt

    UGH! i have been thinking like this since I was a little girl. My Mother always tried to help me (in her own cynical way) by saying "Honey, look in the mirror before you eat that cookie" and i would always reply " Just one wont hurt!" well, heres the thing. I could NEVER only have...
  • Still hungry PLEASE HELP!!!

    Day 2 I am following the plan, but I am still so hungry. I have a shake for breakfast, a slimfast snack bar , a shake for lunch then another snack bar a small dinner then a snack before bed. So far I am staying with it but I feel so hungry. Please help
  • Re: Sugar Cravings

    It seems like since I started the Slim Fast Program, it is easier to walk away from the sweet stuff. Tossing all of the sweet stuff out of the house may not be practical but at least you don't have to buy anymore. Your Husband and son really need to be more supportive of you. You are dealing with...
  • Trying to fight off cravings

    Some of the things I like to eat....mmm.I really love chocolate.!!!!Ilike to have it everyday. I've overdid it though during the holidays.chocolate bars, boxed chocolates.... mmmm.!I also love to snack on popcorn.Usually without butter.But can't seem to forgo the salt!Ireally enjoy snacking on...

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