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Craving Control

Ask questions and get answers about cravings and controlling hunger.
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  • HI

    am craving fried food how should i avoid it????
    on21 Apr 2011

  • Overindulgence...

    Hi, im totaly new to this, im 236, 5'10" at 19 years old... ive always been overweight. I love the taste of food. Its not even craving food any more i just like something in my mouth... you know when, for example, you make scalloped potatos, and you keep eating and eating till your sick of the...
    on13 Jan 2011

  • Ohh Nooo!! here I go again!!

    So here Iam again, trying to lose weight . Its a never ending battle!!! Ive gained 20 pounds since april!! I cant say no to carbs or sweets!! I think that healthy foods are expensive and theres no help for me!! Ughhh!!! what am i gonna do?? Help!!
    on2 Sep 2009

  • Cravings

    Please someone help!!!!!!!!!! I am following the meal plan that has been suggested for me and in the evening I am so hungry I could eat my house. What are some suggestions beside locking myself in the bathroom. I am gaining weight instead of losing it. I recently had knee surgery and I have walked so...
    on25 Mar 2009

  • Still hungry PLEASE HELP!!!

    Day 2 I am following the plan, but I am still so hungry. I have a shake for breakfast, a slimfast snack bar , a shake for lunch then another snack bar a small dinner then a snack before bed. So far I am staying with it but I feel so hungry. Please help
    on28 Jan 2009

  • Favorite & Healthy Snacks (SNACK ATTACK)

    I love certain fruits and some trail mixes ..... when I'm feeling a little munchie I eat my favorite healthy snacks make sure it's something you enjoy and change it up a bit so you won't get bored.... And of course drink lots of WATER ....... Think about it that one cookie could be about...
    on21 Jan 2009

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