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Craving Control

Ask questions and get answers about cravings and controlling hunger.
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  • Getting bored with my meal plan! Healthy substitutions?

    My biggest problem is that I get on a meal plan and it's great for a few weeks and then I just get flat bored of eating the same thing! I'm on the 1300 calorie meal plan and I love my choices for meals, but my snacks so far have been consisting of carrots, grapes, and celery with cream cheese...
    onNov 2, 2009

  • Ohh Nooo!! here I go again!!

    So here Iam again, trying to lose weight . Its a never ending battle!!! Ive gained 20 pounds since april!! I cant say no to carbs or sweets!! I think that healthy foods are expensive and theres no help for me!! Ughhh!!! what am i gonna do?? Help!!
    onSep 2, 2009

  • Journey to weight loss

    I've lost 50 pounds already, however, that was done before I joined slim fast. I want to loose 20-25 more pounds and I've come to a stand still. I've trailed away from all my good habits and have started to benge on all the wrong things. I'm trying hard to get back on track with my eating...
    onJun 13, 2009

  • PEPSI

    Hi, I was wondering if any one else has had a Pepsi crutch in the past. I seem to be having an extremely hard time not drinking it and I know that soda is one of my biggest weight gaining substances! Any help would be GREATLY appreciated!
    onApr 15, 2009

  • Cravings

    Please someone help!!!!!!!!!! I am following the meal plan that has been suggested for me and in the evening I am so hungry I could eat my house. What are some suggestions beside locking myself in the bathroom. I am gaining weight instead of losing it. I recently had knee surgery and I have walked so...
    onMar 25, 2009

  • In need of a buddy

    I need a buddy system because i am falling off of the wagon.
    onMar 1, 2009

  • what shoudl i do when all i can eat is liquids

    i want to stay on my diet but alli can eat is liquids. I having my tonciles out next week! Anyone have any suggestions?
    onFeb 23, 2009

  • Not off to a good start :(

    Help,,,Yesterday was my first day and I tanked! Did well until dinner,,,(3 layer, 7 cheese lasagna),,,it seems I can resist anything BUT temptation,,,ugh! Also,,,I am a late night snacker,,,late at night when I should be asleep I'm often watching tv and craving carbs,,and tips??
    onFeb 5, 2009

  • Still hungry PLEASE HELP!!!

    Day 2 I am following the plan, but I am still so hungry. I have a shake for breakfast, a slimfast snack bar , a shake for lunch then another snack bar a small dinner then a snack before bed. So far I am staying with it but I feel so hungry. Please help
    onJan 28, 2009

  • Favorite & Healthy Snacks (SNACK ATTACK)

    I love certain fruits and some trail mixes ..... when I'm feeling a little munchie I eat my favorite healthy snacks make sure it's something you enjoy and change it up a bit so you won't get bored.... And of course drink lots of WATER ....... Think about it that one cookie could be about...
    onJan 21, 2009
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