You may want to upgrade your browser.
This website will work better if you upgrade or switch to a different browser. Click here to upgrade.

Browse by Tags

Craving Control

Ask questions and get answers about cravings and controlling hunger.

Related Posts

Just One wont hurt

ii3utterfly

UGH! i have been thinking like this since I was a little girl. My Mother always tried to help me (in her own cynical way) by saying "Honey, look in the mirror before you eat that cookie" and i would always reply " Just one wont hurt!" well, heres the thing. I could NEVER only have...

onApr 28, 2009
email

ms.abby

Just wanted to say thank you to the person who sent me the encouraging email. :) Yesterday was day two and I stuck to the plan,,,yay :)

onFeb 6, 2009
I love junk food too…

Bohrincana

I love junk food too… but the truth is that after I eat it I feel depressed. It’s hard but you should not restrain food or snacks, just change the type of snacks you eat or the way you cook. Sometimes that’s the best way to start changing our bad habits. For example, If you like pasta...

onJan 22, 2009
Re: Diet HELP!

Bohrincana

You know I like food very much too and I love those reeses candies and anything that has to do with peanut butter, but I love my self more. We all want the same thing and we all have the same problem, CRAVING! I’m hoping it will get better; it has to get better, right? We can all do this, let’s...

onJan 19, 2009
Like the gum Idea!

tlynn71

I really have taken to chewing sugarfree gum, especially right after meals.It helps you feshen up after eating, keeps your mouth busy, and helps with your sweet tooth!:) makes mouths happy!Forgot when that quote came from!

onJan 7, 2009

Start Your Slim·Fast^® 3•2•1 plan

Register Tout Img

You're just a few clicks away from being able to use all of the great features of the site -charting your progress, personalizing a meal plan and connecting with others for inspiration and support. If you want to lose weight fast*, Slim·Fast has a plan!

Register Now

Buy Slim·Fast^® Online

Get Slim·Fast Faster!

Get Slim·Fast Faster!

Slim·Fast 3•2•1 products are available at amazon.com and drugstore.com, with free home delivery on orders of $25 or more.

Start Your Slim·Fast^® 3•2•1 Plan

Lose weight now with the new Slim·Fast 3•2•1 plan -- a simple daily plan to help you get results quickly*.

Start Your Plan

© Copyright 2010 Unilever | All Rights Reserved

*Follow the Slim·Fast® 3•2•1 Plan and include regular exercise.
Losing more than 2 lbs per week is not recommended.

This web site is directed only to U.S. consumers for products and services of Unilever United States. This website is not directed to consumers outside of the U.S.