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Craving Control

Ask questions and get answers about cravings and controlling hunger.

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Starting tomorrow and need tips!

Anonymous

I decided to start Slim Fast tomorrow. I'm a bit worried because I tend to eat when I'm stressed...which is always!! I have 4 kids I'm with most of the day and am back in school taking some VERY stressful courses. Any tips would be lovely!

on4 Oct 2010
Just One wont hurt

ii3utterfly

UGH! i have been thinking like this since I was a little girl. My Mother always tried to help me (in her own cynical way) by saying "Honey, look in the mirror before you eat that cookie" and i would always reply " Just one wont hurt!" well, heres the thing. I could NEVER only have...

on28 Apr 2009
email

ms.abby

Just wanted to say thank you to the person who sent me the encouraging email. :) Yesterday was day two and I stuck to the plan,,,yay :)

on6 Feb 2009
I love junk food too…

Bohrincana

I love junk food too… but the truth is that after I eat it I feel depressed. It’s hard but you should not restrain food or snacks, just change the type of snacks you eat or the way you cook. Sometimes that’s the best way to start changing our bad habits. For example, If you like pasta...

on22 Jan 2009
Re: Diet HELP!

Bohrincana

You know I like food very much too and I love those reeses candies and anything that has to do with peanut butter, but I love my self more. We all want the same thing and we all have the same problem, CRAVING! I’m hoping it will get better; it has to get better, right? We can all do this, let’s...

on19 Jan 2009
Like the gum Idea!

Tamara

I really have taken to chewing sugarfree gum, especially right after meals.It helps you feshen up after eating, keeps your mouth busy, and helps with your sweet tooth!:) makes mouths happy!Forgot when that quote came from!

on7 Jan 2009

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