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Craving Control

Ask questions and get answers about cravings and controlling hunger.

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Re: night time snacking....

cmillier

Have you tried the low cal pudding snacks? The chocolate is pretty yummy!

onDec 3, 2009
Getting bored with my meal plan! Healthy substitutions?

EnviousMoon

My biggest problem is that I get on a meal plan and it's great for a few weeks and then I just get flat bored of eating the same thing! I'm on the 1300 calorie meal plan and I love my choices for meals, but my snacks so far have been consisting of carrots, grapes, and celery with cream cheese...

onNov 2, 2009
late night eating

mommy3905

see here is my problem.....i am very good following my meal plan and eating healthy snacks during the day but as soon as every one is n bed for the night i literly eat every tjing in site even if i dont like it....and i usually do this every night.i have tried to stop by just ignoring it and going to...

onJun 26, 2009
Journey to weight loss

Slimdown11

I've lost 50 pounds already, however, that was done before I joined slim fast. I want to loose 20-25 more pounds and I've come to a stand still. I've trailed away from all my good habits and have started to benge on all the wrong things. I'm trying hard to get back on track with my eating...

onJun 13, 2009
Re: EMOTIONAL EATING

happynappychic

I know exactly what you mean...I do that a lot myself. For a long time I didn't even realize it. It's like when I'm imagining the food I want so bad I get high but after I've eaten it I end up feeling so low. There were times I'd jokingly say "somebody stop me" but I have...

onApr 29, 2009
PEPSI

Cowboygirl45

Hi, I was wondering if any one else has had a Pepsi crutch in the past. I seem to be having an extremely hard time not drinking it and I know that soda is one of my biggest weight gaining substances! Any help would be GREATLY appreciated!

onApr 15, 2009
Slim-Fast Hot Meals?

Star4Stace

Hi Everyone! I wanted to write a post about Slim-Fast Hot Meals. I remember seeing/eating them in college (about 3-5 years ago), and I would like to find them again. I have searched for them on all of the Slim-Fast suggested dealer sites, including Amazon and they are either not to be found or say "unavailable...

onApr 14, 2009
after dinner hunger

Pomlover2

I have a problem with eating more than one snack after dinner (more like a craving /binge problem), it doesn't matter if I eat properly all day or don't start till noon, I still get so hungry. I'm generally not hungry in the morning at all and have to force myself to eat, but it seems once...

onMar 8, 2009
Still hungry PLEASE HELP!!!

april5578

Day 2 I am following the plan, but I am still so hungry. I have a shake for breakfast, a slimfast snack bar , a shake for lunch then another snack bar a small dinner then a snack before bed. So far I am staying with it but I feel so hungry. Please help

onJan 28, 2009
15 and 40 pounds to loose in 4 months! Help!!!!

TStand51

Okay so I'm 15 almost 16 next month. And i just found out a couple weeks ago that I have high insulin, insulin resestance,pre diabetes, high blood pressure , and I lost my period as a result of that. The docter says he thinks its hereditary. but he's not sure if those are all conected somehow...

onJan 22, 2009

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