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Craving Control

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Home » Groups » Connections » Groups » Craving Control » All Tags » Find healthier options for what we crave. » Emotional Eating
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  • Starting tomorrow and need tips!

    Anonymous
    I decided to start Slim Fast tomorrow. I'm a bit worried because I tend to eat when I'm stressed...which is always!! I have 4 kids I'm with most of the day and am back in school taking some VERY stressful courses. Any tips would be lovely!
    on4 Oct 2010

  • Journey to weight loss

    I've lost 50 pounds already, however, that was done before I joined slim fast. I want to loose 20-25 more pounds and I've come to a stand still. I've trailed away from all my good habits and have started to benge on all the wrong things. I'm trying hard to get back on track with my eating...
    on13 Jun 2009

  • Re: EMOTIONAL EATING

    I know exactly what you mean...I do that a lot myself. For a long time I didn't even realize it. It's like when I'm imagining the food I want so bad I get high but after I've eaten it I end up feeling so low. There were times I'd jokingly say "somebody stop me" but I have...
    on29 Apr 2009
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