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Slim Fast!

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Craving Control

Ask questions and get answers about cravings and controlling hunger.
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  • Slim-Fast Hot Meals?

    Hi Everyone! I wanted to write a post about Slim-Fast Hot Meals. I remember seeing/eating them in college (about 3-5 years ago), and I would like to find them again. I have searched for them on all of the Slim-Fast suggested dealer sites, including Amazon and they are either not to be found or say "unavailable...
    on14 Apr 2009

  • after dinner hunger

    I have a problem with eating more than one snack after dinner (more like a craving /binge problem), it doesn't matter if I eat properly all day or don't start till noon, I still get so hungry. I'm generally not hungry in the morning at all and have to force myself to eat, but it seems once...
    on8 Mar 2009

  • Found a way to control cravings

    Hi all, I am one week into Slim Fast and am really liking it. I've been diligently keeping a journal of EVERYTHING I eat including what time and the amount. I'm seeing a pattern that I eat the most when I'm winding down in the evening in front of the TV. I've also noticed that now that...
    on19 Feb 2009

  • Still hungry PLEASE HELP!!!

    Day 2 I am following the plan, but I am still so hungry. I have a shake for breakfast, a slimfast snack bar , a shake for lunch then another snack bar a small dinner then a snack before bed. So far I am staying with it but I feel so hungry. Please help
    on28 Jan 2009

  • Re: Extra Gum, god's wonderful gift to dieters

    I agree with you, Extra Gum really does work! I was pretty shocked myself. Polar-Ice is my favorite! I would definitely recommend this to anyone trying to cut back on junk food :)
    on27 Jan 2009

  • Re: Can't stop once I start snacking!

    HI... I definitley know what you mean! IT's hard to stop once you start espically if you are in front of the TV or at work on the computer. What I have tried is to snack on veggies and light popcorn. It fills me up as well as gives me the fiber I need in my diet. My favorite snacks are the baby carrots...
    on26 Jan 2009

  • I love junk food too…

    I love junk food too… but the truth is that after I eat it I feel depressed. It’s hard but you should not restrain food or snacks, just change the type of snacks you eat or the way you cook. Sometimes that’s the best way to start changing our bad habits. For example, If you like pasta...
    on22 Jan 2009

  • 15 and 40 pounds to loose in 4 months! Help!!!!

    Okay so I'm 15 almost 16 next month. And i just found out a couple weeks ago that I have high insulin, insulin resestance,pre diabetes, high blood pressure , and I lost my period as a result of that. The docter says he thinks its hereditary. but he's not sure if those are all conected somehow...
    on22 Jan 2009

  • Re: Diet HELP!

    You know I like food very much too and I love those reeses candies and anything that has to do with peanut butter, but I love my self more. We all want the same thing and we all have the same problem, CRAVING! I’m hoping it will get better; it has to get better, right? We can all do this, let’s...
    on19 Jan 2009

  • Bad cravings...

    Yesterday I started my diet, I did well all day. Or so I thought! After 8pm I got bad cravings and I didn’t control myself, it was so hard. It feels like addiction… I guess it is. I’m so used to eating without hunger and the real problem is that l love food. I just hope that it gets...
    on19 Jan 2009
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