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Craving Control

Ask questions and get answers about cravings and controlling hunger.
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  • after dinner hunger

    I have a problem with eating more than one snack after dinner (more like a craving /binge problem), it doesn't matter if I eat properly all day or don't start till noon, I still get so hungry. I'm generally not hungry in the morning at all and have to force myself to eat, but it seems once...
    on8 Mar 2009

  • Just Getting Started

    This is my first week on slimfast and so far so good except for the evenings (I know I'm not alone with this one). I have tried one thing that helps my major sweet cravings.....these little bags of apple slices that come with carameldip and the whole pack is only 70 calories. I usually eat one shortly...
    on28 Jan 2009

  • I love junk food too…

    I love junk food too… but the truth is that after I eat it I feel depressed. It’s hard but you should not restrain food or snacks, just change the type of snacks you eat or the way you cook. Sometimes that’s the best way to start changing our bad habits. For example, If you like pasta...
    on22 Jan 2009

  • Re: Diet HELP!

    You know I like food very much too and I love those reeses candies and anything that has to do with peanut butter, but I love my self more. We all want the same thing and we all have the same problem, CRAVING! I’m hoping it will get better; it has to get better, right? We can all do this, let’s...
    on19 Jan 2009

  • Bad cravings...

    Yesterday I started my diet, I did well all day. Or so I thought! After 8pm I got bad cravings and I didn’t control myself, it was so hard. It feels like addiction… I guess it is. I’m so used to eating without hunger and the real problem is that l love food. I just hope that it gets...
    on19 Jan 2009
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