You may want to upgrade your browser.
This website will work better if you upgrade or switch to a different browser. Click here to upgrade.

Browse by Tags

Craving Control

Ask questions and get answers about cravings and controlling hunger.

Related Posts

Starting tomorrow and need tips!

Anonymous

I decided to start Slim Fast tomorrow. I'm a bit worried because I tend to eat when I'm stressed...which is always!! I have 4 kids I'm with most of the day and am back in school taking some VERY stressful courses. Any tips would be lovely!

on4 Oct 2010
Getting bored with my meal plan! Healthy substitutions?

EnviousMoon

My biggest problem is that I get on a meal plan and it's great for a few weeks and then I just get flat bored of eating the same thing! I'm on the 1300 calorie meal plan and I love my choices for meals, but my snacks so far have been consisting of carrots, grapes, and celery with cream cheese...

on2 Nov 2009
Re: EMOTIONAL EATING

happynappychic

I know exactly what you mean...I do that a lot myself. For a long time I didn't even realize it. It's like when I'm imagining the food I want so bad I get high but after I've eaten it I end up feeling so low. There were times I'd jokingly say "somebody stop me" but I have...

on29 Apr 2009
Slim-Fast Hot Meals?

Star4Stace

Hi Everyone! I wanted to write a post about Slim-Fast Hot Meals. I remember seeing/eating them in college (about 3-5 years ago), and I would like to find them again. I have searched for them on all of the Slim-Fast suggested dealer sites, including Amazon and they are either not to be found or say "unavailable...

on14 Apr 2009
after dinner hunger

Pomlover2

I have a problem with eating more than one snack after dinner (more like a craving /binge problem), it doesn't matter if I eat properly all day or don't start till noon, I still get so hungry. I'm generally not hungry in the morning at all and have to force myself to eat, but it seems once...

on8 Mar 2009
Still hungry PLEASE HELP!!!

april5578

Day 2 I am following the plan, but I am still so hungry. I have a shake for breakfast, a slimfast snack bar , a shake for lunch then another snack bar a small dinner then a snack before bed. So far I am staying with it but I feel so hungry. Please help

on28 Jan 2009
15 and 40 pounds to loose in 4 months! Help!!!!

TStand51

Okay so I'm 15 almost 16 next month. And i just found out a couple weeks ago that I have high insulin, insulin resestance,pre diabetes, high blood pressure , and I lost my period as a result of that. The docter says he thinks its hereditary. but he's not sure if those are all conected somehow...

on22 Jan 2009
Re: Favorite Food is Very Bad for Me

arynix

2 suggestions for any craving is to stretch the amount of time between indulgences (don't try to cut out completely) and find a lower-cal substitute. If you eat that plate of bacon & cheese fries with ranch every other day, try to skip 2 days and eat it only every third day. Gradually increase...

on6 Jan 2009

Start Your Slim·Fast^® 3·2·1 plan

Register Tout Img

You're just a few clicks away from being able to use all of the great features of the site -charting your progress, personalizing a meal plan and connecting with others for inspiration and support. If you want to lose weight fast*, Slim·Fast has a plan!

Register Now

Buy Slim·Fast^® Online

Get Slim·Fast Faster!

Get Slim·Fast Faster!

Slim·Fast 3·2·1 products are available at amazon.com and drugstore.com, with free home delivery on orders of $25 or more.

Shop Online

Connect With Friends & Groups

They can help you get inspired and stay motivated.

Visit Connections

© Copyright 2010 Unilever | All Rights Reserved

*Losing more than 2 lbs per week is not recommended.
Follow the Slim·Fast® 3•2•1 Plan and include regular exercise.

This web site is directed only to U.S. consumers for products and services of Unilever United States. This website is not directed to consumers outside of the U.S.