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Craving Control

Ask questions and get answers about cravings and controlling hunger.
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  • I'm new and a late night snacker

    hello there, so I am a college student and I am living on campus. I play on the school's soccer team but I am still over weight. I seem to find myself going to the "cafe store" right outside the building around 11 p.m. every night and grab a pizza or dibs ice cream or even some candy ....
    on12 Oct 2011

  • Re: Member's Favorites - Calorie Friendly Snacks

    I just started the Slim Fast diet, and I was really worried about craving some of my favorite foods. I've found Blue Diamond's flavored almonds to save my day in that regard. I have the wasabi and soy sauce ones (serving size 28 almonds, 170 calories), and they are delicious! They have more flavors...
    on3 Mar 2011

  • Chocolate Sabotage

    So I'm a college sophomore who's severely addicted to chocolate. I eat it everyday and way to much of it. Over the past 2 and a half years I've gained about 50 lbs and I was already overweight and I've always been unhappy about and always wanted to lose weight but it's become more...
    on8 Jan 2011

  • SERIOUSLY HARD!!!

    So today is day 2 of my slim-fast 3-2-1 plan... and I'm DYING!!! Yesterday was really easy for me, no hunger or cravings. Well that didn't last long! I am seriously craving fast food and giant burritos! I know that I need to stay strong and fight my cravings for my upcoming wedding! It's...
    on9 Jun 2010

  • Sugar worse than cigarettes

    Hi everyone, I just quit smoking about 3 months ago... then out of necessity started loosing weight about a week ago. I had gotten up to 308... my highest... with blood pressure around 175 over 120 give or take. I got to the point where I was having cold sweats and being out of breath just sitting down...
    on30 Apr 2010

  • What do you do?

    Hey everyone, I am starting new with Slimfast again. I had gotten lazy and just stopped trying or maybe I just wasn't ready for the commitment part. Anyways, I am now. I was wondering if you all can share your tips on nipping hunger on the bud when you start feeling a little hungry inbetween meals...
    on29 Mar 2010

  • I like sweets.

    How can I control eating to many sweets. When I get hungary I will grab a few cookies, because they are quick and easy. I need some help.
    on14 Sep 2009

  • can't seem to get away x_x

    from the cravings and the binging. i find that even though i am sticking to the plan i crave the worst foods that aren't even good for me like table spoons of peanut butter and tv dinners such as the michelinas fettichini alfreado it isnt even good for me and yet im not even hungry i just end up...
    on5 Jul 2009

  • Cravings, Hunger, and Exercise

    Hi everyone. I am very overweight and am trying the Slim Fast approach. I do like how the site gives us healthy recipes and healthy alternatives to snacking. I do have to say I love the shakes and bars. However, I still feel a little hunger (maybe it is only because my stomach is probably a huge size...
    on17 Jun 2009

  • Journey to weight loss

    I've lost 50 pounds already, however, that was done before I joined slim fast. I want to loose 20-25 more pounds and I've come to a stand still. I've trailed away from all my good habits and have started to benge on all the wrong things. I'm trying hard to get back on track with my eating...
    on13 Jun 2009
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