http://www.slim-fast.com/connections/groups/craving_control/f/7163.aspxen-USTelligent Evolution 5.0 SP1 (Build: 40807.7666)http://www.slim-fast.com/thread/45228.aspxWed, 18 Nov 2009 21:48:03 GMTb27fbe55-a45c-486c-8a8b-9ae2ace276c5:45228SisterC0http://www.slim-fast.com/thread/45228.aspxhttp://www.slim-fast.com/connections/groups/craving_control/f/7163/p/45228/commentrss.aspx<p><strong>Hi Michelle and welcome!&nbsp; Learning to eat healthy has been a large part of this plan...sure, I drink the shakes but I don&#39;t rely on them for meals.&nbsp; I have learned to cook with so many new ingredients and use a lot of the recipes off this site...they are really good!&nbsp; The SF plan is teaching me to eat healthy, exercise and to enjoy my life...I think it is a wonderful plan.&nbsp; I am hoping you are having success and can reach your goal to live healthy.&nbsp; Stay strong!&nbsp; Hugs, SisterC</strong></p><div style="clear:both;"></div>http://www.slim-fast.com/thread/44180.aspxWed, 28 Oct 2009 23:21:25 GMTb27fbe55-a45c-486c-8a8b-9ae2ace276c5:44180Mybell06680http://www.slim-fast.com/thread/44180.aspxhttp://www.slim-fast.com/connections/groups/craving_control/f/7163/p/44180/commentrss.aspx<p>Hi! My name is Michelle and I eat too much! :0)</p> <p>I hope to talk to some of you soon, lets help each other beat the EAT! :0) </p><div style="clear:both;"></div>