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  • oatmeal?

    i always eat oatmeal for breakfast. i was planning on having oatmeal with fruit for breakfast, slimfast high protein bar and fruit for lunch, and some lean protein like chicken and some veggies for dinner. and snack on some fruit through out the day. is that ok for weight loss?
    onJun 18, 2009

  • Eating Schedule

    I'm up at 3 am and don't go to bed until 9 or 10 pm. What is a good eating schedule to include all the Slim Fast recommended meals and snacks in my day? I've always heard you should eat within 2 hours of waking and shouldn't eat 2 hours before bed, is that true?
    onJun 9, 2009

  • starvation mode

    Hi, I have been told that my body has gone into starvation mode by my Dr. I have been eating salads and Chicken or fish and I was not eating breakfast. I have gained so much weight and no matter what I do I gain. I was told to eat small meals every 2 hours. My question is, am I going to gain more weight...
    onMay 16, 2009

  • Dieting with health and med concerns

    Hi my name is Meagan, I am 23 years old. I have pelvic neuropathy horribly. So I walk around my house 20-30 minutes each day, try yoga, and try to make it to pool therapy 3 times a week. When everything started I was at 85 pounds but I had 4 steriod nerve block injections into my spine in August then...
    onMar 30, 2009

  • Only show foods I eat...

    I wonder how I can remove all foods and recipes I don't like and won't eat? This will make it so much easier and remove the need to make substitutions each day/week if the only food items available to go on my meal plan are items that I can and will eat and stick to. Is there a way (preferably...
    onFeb 28, 2009
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