You may want to upgrade your browser.
This website will work better if you upgrade or switch to a different browser. Click here to upgrade.

Slim Fast!

Browse by Tags

Ask The Dietitian

Get expert advice from a Slim·Fast Registered Dietitian.
Home » Groups » Connections » Groups » Ask The Dietitian » All Tags » help
New Post
  • Home
  • Blog
  • Forum
  • Files
Options
Tags
Related Posts

  • meal replacements

    OK I have been losing weight on my own for about 6 months and have lost approx. 40 lbs. I thought if I tried this program it might accelerate or at best stabilize the process. Anyway my comment/question is this, The plan calls for meal replacement, I generally am not ready to eat till I have been up...
    onJul 3, 2009

  • High cholesterol

    I need to add to my previous post: I am 54 years old, with high cholesterol, trouble losing weight, and ravenous appetite. I quit taking my hormones about two weeks ago and have been taking supplements: vitamins, fish oil, boron, ocuvite (for eyes), sublingual B vit., flaxseed oil caps, and Relacore...
    onJun 29, 2009

  • Slim fast twice a day

    My hours are awful..7 Am to 7 PM, and I have to travel 40 minutes both ways to and from work. I have been drinking a can of slim fast, my mug of coffee and eating some bread and the spreadable "butter" from land o lakes on my way to work. The bread and butter is something that I can hold onto...
    onJun 13, 2009

  • Eating Schedule

    I'm up at 3 am and don't go to bed until 9 or 10 pm. What is a good eating schedule to include all the Slim Fast recommended meals and snacks in my day? I've always heard you should eat within 2 hours of waking and shouldn't eat 2 hours before bed, is that true?
    onJun 9, 2009

  • Does it make a difference?

    I have always had the bad habit of not eatting breakfast in the morning, would that be a factor in why am not losing any weight? And maybe feels like am gaining more....because I make up what i didnt eat in the morning in the afternoon or dinner time?
    onMay 12, 2009

  • optfast

    i just went to a optifast meeting last night not to excited the price is ungodly and if you look closely it has the same ingredients as slimfast..also what is wrong with a liquid diet to loose weight then slowly get back into eating right and maintaing your goal weight
    onApr 24, 2009

Start Your Slim·Fast® 3•2•1 plan

Register Tout Img

You're just a few clicks away from being able to use all of the great features of the site -charting your progress, personalizing a meal plan and connecting with others for inspiration and support. If you want to lose weight fast*, Slim·Fast has a plan!

Register Now

Buy Slim·Fast® Online

Get Slim·Fast Faster!

Get Slim·Fast Faster!

Slim·Fast 3•2•1 products are available at amazon.com and drugstore.com, with free home delivery on orders of $25 or more.

Start Your Slim·Fast® 3•2•1 Plan

Image 321

Lose weight now with the new Slim·Fast 3•2•1 plan -- a simple daily plan to help you get results quickly*.

Start Your Plan

© Copyright 2010 Unilever | All Rights Reserved

*Follow the Slim·Fast® 3•2•1 Plan and include regular exercise.
Losing more than 2 lbs per week is not recommended.

This web site is directed only to U.S. consumers for products and services of Unilever United States. This website is not directed to consumers outside of the U.S.