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Ask The Dietitian

Get expert advice from a Slim·Fast Registered Dietitian.

Related Posts

Exercise freak out...?? =(

forevergreen07

Hi, I just had a quick question about exercise during the program. When I first started, I lost about 8-9 pounds the first month, which is great because my b-day was right around the corner. Well, after that, I hit a wall, and I couldn't lose anymore weight. i tried everything, changed my calorie...

onFeb 16, 2010
Re: Re:stroke victum

Woe

MY HEART DOCTOR DID TEST YESTERDAY. I AM SUPPOSE TO HEAR FORM HER TODAY. SHE TOLD ME TO DO WHAT I HAVE ALWAYS DONE NO DIFFERENT. I HAVE BEEN FEELING SICK AT MY STOMACH SO IT IS A LITTLE HARDER ON THINGS. I JUST GOT UPSET. I AM SORRY IF I WAS A LITTLE TO STRAIGHT IN THE CONVERESATION. THANK YOU FOR GETTING...

onNov 13, 2009
Need more energy.

Joy2theWorld

Dear Dietitian, I am 50 years old. I am female. I weld in my husband's shop. It's a lot of work. I need more strength and energy but can't lose weight unless I am on a low carb, high protein diet. My husband is getting tired of my tiredness. Any suggestions?

onSep 19, 2009
special diet

bobbi39183

I'm a diabetic and I have to watch my carbs very carefully. I've seen advertised on tv a slim-fast program for diabetics. Can I get on that program>

onSep 7, 2009
High cholesterol

flybaby

I need to add to my previous post: I am 54 years old, with high cholesterol, trouble losing weight, and ravenous appetite. I quit taking my hormones about two weeks ago and have been taking supplements: vitamins, fish oil, boron, ocuvite (for eyes), sublingual B vit., flaxseed oil caps, and Relacore...

onJun 29, 2009
High cholesterol

flybaby

I used to eat out at least 5 times a week, fast food mostly. Even though I stopped that, now eat out at the most maybe once a week, my cholesterol still went up. I was suspicious that my hormone pills may contribute as I didn't have high cholesterol until after my hysterectomy. The last couple of...

onJun 29, 2009
HELP! Need some good practical advice

cocoa8488

I am 51 years old, I am 5ft. 8in, and weigh approx. 209lbs.. For years (decades) I have had the problem of really trying hard to lose weight and then finally losing one or two pounds only to gain back three the next day. I should mention also that I take divalproex sodium (depakote- an antiseizure medication...

onJun 29, 2009
oatmeal?

nbiondo91

i always eat oatmeal for breakfast. i was planning on having oatmeal with fruit for breakfast, slimfast high protein bar and fruit for lunch, and some lean protein like chicken and some veggies for dinner. and snack on some fruit through out the day. is that ok for weight loss?

onJun 18, 2009
Slim fast twice a day

Aprilmist_99

My hours are awful..7 Am to 7 PM, and I have to travel 40 minutes both ways to and from work. I have been drinking a can of slim fast, my mug of coffee and eating some bread and the spreadable "butter" from land o lakes on my way to work. The bread and butter is something that I can hold onto...

onJun 13, 2009
Eating Schedule

sinkkb

I'm up at 3 am and don't go to bed until 9 or 10 pm. What is a good eating schedule to include all the Slim Fast recommended meals and snacks in my day? I've always heard you should eat within 2 hours of waking and shouldn't eat 2 hours before bed, is that true?

onJun 9, 2009

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