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  • What the heck is going on?! No one has been able to answer my question!

    I am currently 5'6 172lbs. I do not completely adhere to the slim fast program, but i'm pretty close. I eat 6 times a day, all 'mini meals'....with dinner usually being a leafy green salad with a few drops of light rasberry vinegrette, then I usually (99%) of the time eat a lean cusine...
    on1 Oct 2010

  • oatmeal?

    i always eat oatmeal for breakfast. i was planning on having oatmeal with fruit for breakfast, slimfast high protein bar and fruit for lunch, and some lean protein like chicken and some veggies for dinner. and snack on some fruit through out the day. is that ok for weight loss?
    on18 Jun 2009

  • Dieting with health and med concerns

    Hi my name is Meagan, I am 23 years old. I have pelvic neuropathy horribly. So I walk around my house 20-30 minutes each day, try yoga, and try to make it to pool therapy 3 times a week. When everything started I was at 85 pounds but I had 4 steriod nerve block injections into my spine in August then...
    on30 Mar 2009

  • Day 15 on slimfast

    Lately I've been noticing that I have to do number 2 after I have drunk a shake or eaten a snack bar is this a good thing or a bad thing. could it be the fiber that are in the shakes and bars, and also my mother in law weighs 166 and ahe wants to know how many calories should she be consuming for...
    on15 Feb 2009

  • Slow weight loss

    this has been pretty slow going for me. I have been on this diet for 3 weeks and have only lost 2 pounds. Please help
    on28 Jan 2009

  • New to Slim-Fast Program.....Need Advice

    I was recently diagnosed with Stage III of cancer of the esophagus. Over the last nine weeks, I have lost over 47 lbs. I can not keep any solid food down at all. My current diet consists of Slim-Fast, lite yogurt and soft food items. My Doctor has put me on a bland diet i.e. soups, mash potatoes etc...
    on27 Dec 2008

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