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  • P90x and Slim Fast

    Hi! I am currently doing p90x and would like to use Slim Fast but I'm not sure how I should do it. P90x requires you to eat high protein/low carb diet and 1800 calories to be able to do the workouts with out burning out. You workout 6 days a week. I need help.....
    on10 Sep 2011

  • Recommended Daily Allowances Of The 4 Basic Food Groups

    This diet doesn't seem to give you all the fruits, vegetables & other foods your suppose to have in a single day to stay fit & healthy. I not only need to lose weight but I also have health issues that require me to have all the different food groups although yes I will admit I'm not...
    on28 May 2011

  • What happened to the High Protein bars?

    Has slim fast discontinued the High Protein bars? I have been eating the peanut granola bars for the past 2 months, but I can't find them in the store anymore. I am currently doing P90X, and they were the closest bars I could find to the expensive P90X Peak Performance bars that beachbody sells....
    on27 Oct 2009

  • Re: New to Slim-Fast Program.....Need Advice

    Thank you for your reply. I'm am drinking the Slim-Fast "Optima". I have tried before, Ensure and Boost but they just didn't sit well with my stomach. I drink, one Slim-Fast in the a.m. around 10:00 and then I'm good until lunchtime and then I have a lite yogurt. I also did away...
    on29 Dec 2008

  • New to Slim-Fast Program.....Need Advice

    I was recently diagnosed with Stage III of cancer of the esophagus. Over the last nine weeks, I have lost over 47 lbs. I can not keep any solid food down at all. My current diet consists of Slim-Fast, lite yogurt and soft food items. My Doctor has put me on a bland diet i.e. soups, mash potatoes etc...
    on27 Dec 2008

  • What cheese can I eat?

    I know most cheese is fattening, but I like it as a snack, especially since it has some protein. Which types of cheese do you recommend for a between-meal snack?
    on19 Dec 2008

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