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  • Weight loss and PCOS

    It has been a real challenge for me to lose weight with PCOS...I have about 75 lbs to lose. My doctor has recommended that I lower my carb intake. I love carbs....I have already cut out rice and make sure the carbs I do eat are whole grain. Any suggestions for getting over the carb cravings? Thanks!
    on28 Jul 2009

  • need help getting started w/exercise and eating plans

    I am 26 yrs old, current weight is 335lbs. I have Type 2 Diabetes, High Blood Pressure, Depression, PolyCystic Ovarian Syndrome, Elevated cholesterol, and I am having really bad knee pain. My doctor simply tells me that my knee pain is due to my weight and that if I loose it then most of my medical condititions...
    on1 Jul 2009

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