http://www.slim-fast.com/connections/groups/ask_the_dietitian/f/7164.aspxen-USTelligent Evolution 5.0 SP1 (Build: 40807.7666)http://www.slim-fast.com/thread/44399.aspxTue, 03 Nov 2009 15:49:33 GMTb27fbe55-a45c-486c-8a8b-9ae2ace276c5:44399Amy;Hehn0http://www.slim-fast.com/thread/44399.aspxhttp://www.slim-fast.com/connections/groups/ask_the_dietitian/f/7164/p/44399/commentrss.aspx<p>Slim-Fast products can be used interchangeably and you can replace any two meals a day with Slim-Fast meals.&nbsp; There is no magic to which meal is replaced.&nbsp; However, you should be sure to have something, a Slim-Fast shake or Meal Bar, or other breakfast food each morning or whenever you wake up.&nbsp; This will make sure you are getting the energy and nutrients your body needs to stay healthy.&nbsp; So, if you are going to have a shake for breakfast and dinner, then just be sure to have your sensible, 500 calorie meal at lunch!</p> <p>Enjoy!<br />Sincerely,</p> <p>Amy Hehn, RD, LDN</p><div style="clear:both;"></div>http://www.slim-fast.com/thread/44382.aspxTue, 03 Nov 2009 02:55:32 GMTb27fbe55-a45c-486c-8a8b-9ae2ace276c5:44382dreamy7820http://www.slim-fast.com/thread/44382.aspxhttp://www.slim-fast.com/connections/groups/ask_the_dietitian/f/7164/p/44382/commentrss.aspx<p>I just signed up today, and will be starting this program tomorrow. The meal planner list the shake for breakfast and lunch, but with my schedule i would prefer to take at breakfast and dinner. If i make that change will it delay my results?</p><div style="clear:both;"></div>