http://www.slim-fast.com/connections/groups/ask_the_dietitian/f/7164.aspxen-USTelligent Evolution 5.0 SP1 (Build: 40807.7666)http://www.slim-fast.com/thread/37889.aspxThu, 23 Jul 2009 17:11:12 GMTb27fbe55-a45c-486c-8a8b-9ae2ace276c5:37889Ali0http://www.slim-fast.com/thread/37889.aspxhttp://www.slim-fast.com/connections/groups/ask_the_dietitian/f/7164/p/37889/commentrss.aspx<p>MommyTink2885,</p> <p>Typically to manage blood sugar levels, we recommend eating every 2-3 hours and spreading your food intake out throughout the day.&nbsp; It is important to make sure that you are eating enough throughout the day, and not drastically cutting your calories.&nbsp; If you are unsure of how many calories you should be consuming, you can respond back to this post with your current weight and height, or contact us at 1-800-SLIMFAST.&nbsp; In addition, it may help to have a small protein and carbohydrates at each eating experience.&nbsp; If you are doing all of the above, and still notice low blood sugar levels, you should consult your doctor.</p> <p>Sincerely,</p> <p>Ali Auerbach, MS, RD</p> <p>Registered Dietitian</p><div style="clear:both;"></div>http://www.slim-fast.com/thread/37724.aspxTue, 21 Jul 2009 19:44:40 GMTb27fbe55-a45c-486c-8a8b-9ae2ace276c5:37724MommyTink28850http://www.slim-fast.com/thread/37724.aspxhttp://www.slim-fast.com/connections/groups/ask_the_dietitian/f/7164/p/37724/commentrss.aspx<p>I have tried dieting before, but everytime I try to diet or exercise, I have problems regulating my blood sugar levels. They always drop on me. I&#39;ve even tried eating a little bit throughout the day and I still have issues. I don&#39;t know what to do!</p><div style="clear:both;"></div>