Helpful Links

Government Resources
National Institutes of Health
Dietary Guidelines for Americans

New Dietary Guidelines Advisory Committee Report
USDA MyPyramid
USDA Food and Nutrition Information Center
Understanding Obesity

Health Professional Organizations
American Dietetic Association
American Heart Association

Other Related Sites
Nutrition and Physical Activity
Produce for Better Health Foundation (PBH)

Benefits of registering:

Personalized menu plan
Use of Weight Loss Calculator and other tools
Customizable fitness plan
Access to Slim·Fast community board

Tip of the Day

Success Stories

"Weekly weigh-ins and a great buddy system help keep me on track."
- Tracy

See all success stories »

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Follow the Slim-Fast plan and include regular exercise. Individual results will vary. *Results not typical.
This web site is directed only to U.S. consumers for products and services of Unilever United States.
This web site is not directed to consumers outside of the U.S.