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Health Club


The thought of joining a gym may seem intimidating but it doesn't have to be. Take advantage of a trial membership and find a club that's right for you.If you want an environment that's a little more relaxed, try a health club in a community center. Many women prefer female-only clubs where they feel more comfortable.

Why join a health club? A wide variety of activities are offered, which may reduce the likelihood of boredom.
Group exercise classes can be very motivating - and fun!
Fitness professionals on the workout floor can assist you if you are unsure about how to use some of the equipment. You can even hire a personal trainer at the gym to help you reach your goals.

Tip:
Try before you buy! Most gyms will let you try out the facilities before deciding to join.
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Benefits of registering:
  • Personalized menu plan
  • Use of Weight Loss Calculator and other tools
  • Customizable fitness plan
  • Access to Slim·Fast community board
Tip of the Day
Success Stories
"Weekly weigh-ins and a great buddy system help keep me on track."
- Tracy

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Follow the Slim-Fast plan and include regular exercise. Individual results will vary. *Results not typical.
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